A centenarian is a person that's 100 years old or older.
Run the 100 meter dash faster than any centenarian ever has run it. The current record is Lester Wright.
I'm learning as much as I can about longevity and health span. The hardest part is making it to the race. I treat every day like it's race day. I workout. I work to keep my tendons and ligaments flexible.
I don't currently. Join the community. We can learn together.
TBD