Longevity coaching for executives, founders, and creative professionals who want to build a body and mind that compounds over decades, not just survives the week.
Apply to Work TogetherHigh-output people who have optimized their career but haven't applied the same rigor to their health.
You lead organizations. Your energy, clarity, and physical resilience are core business assets. You need a protocol that works around your schedule, not despite it.
You can't afford sick days, burnout, or declining cognitive performance. You need a system that builds durable health without requiring you to become a full-time athlete.
Your work demands sustained creative energy, long sessions, and mental endurance. Your physical state directly shapes your output and your longevity in your field.
Four credentials that work together as a single integrated system, not four separate specialists.
The human body is a complex system with interdependencies, feedback loops, and optimization constraints. This credential brings rigorous systems thinking from supply chain management to health coaching: identifying bottlenecks, sequencing interventions, and measuring what matters.
Designs training protocols that build cardiovascular fitness, muscular strength, and movement quality. Each protocol is calibrated to your current capacity, schedule, and goals. Not generic workouts: periodized programming with clear progression.
Translates nutrition science into practical protocols: what to eat, when, and why. Each protocol is adjusted for your physiology, lifestyle, and travel demands. Eliminates guesswork and diet cycling in favor of sustainable, evidence-based eating patterns.
Desk work, high-volume travel, and years of training without corrective work create compensations that limit performance and accelerate wear. CES identifies and addresses these patterns before they become chronic injuries, protecting your ability to train for decades.
Most people work with a personal trainer, a separate nutritionist, and maybe a physical therapist: three conversations, three protocols, no integration. An MBA in Supply Chain Management means every intervention is designed as part of a system. Training load, nutritional timing, movement quality, and recovery capacity are modeled together and adjusted as a unit. The CES credential identifies where compensation patterns would eventually derail the training plan. The CNC credential ensures the nutritional substrate supports the training stimulus. The result is a coaching engagement where exercise, nutrition, movement quality, and recovery are one integrated protocol, not four separate opinions.
Every engagement is built around your specific priorities. These are the domains we address.
Three tiers of engagement. Discuss which fits your goals and schedule during your application call.
Pricing is discussed directly. No public rate cards; every engagement is scoped to fit.
Tell me a bit about yourself and what you want to work on. I'll follow up within 48 hours.