Your complete daily health picture
Daily vitals logging and wearable integration. Track resting heart rate, steps, sleep, activity, and body composition — manually or via device sync.
Core metrics (RHR, steps, sleep, activity) are always available. Enrichment metrics unlock per-metric for deeper tracking. Body composition data is separate and private.
Connect Garmin, Oura Ring, or WHOOP via OAuth. Daily metrics sync automatically in the background — no manual entry needed.
View your metrics over time with interactive charts. Spot patterns in sleep quality, resting heart rate trends, and activity consistency.
Import historical data from Apple Health, Google Health, InBody scans, and Hume Health via CSV. Your data history, unified in one place.
Explore Health Metrics with a pre-loaded demo account — no sign-up needed. Or start your own account with full access to every module.