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Workouts & Exercises

Your gym, your library, your data

Build custom workout templates from a personal exercise library. Track sets, reps, RPE, tempo, and supersets with post-workout feedback.

  • Exercise library with categories & muscle groups
  • Workout templates with RPE, tempo & supersets
  • Post-workout mood & difficulty feedback
  • CSV import/export via Data Hub

How It Works

1

Personal Exercise Library

Catalog every exercise with instructions, form cues, video/audio, muscle groups, and default parameters. 10 auto-seeded categories to start.

2

Advanced Tracking

Log RPE, tempo, superset groups, percent of max, isometric holds, negative reps, and unilateral/balance work. As detailed as you want.

3

Equipment Linking

Associate exercises with equipment items you own. See which gear gets the most use and plan workouts around what you have available.

4

Post-Workout Feedback

After each workout, rate mood, difficulty, and leave notes. Track how training affects your mental state over time.

Ready to try Workouts & Exercises?

Explore Workouts & Exercises with a pre-loaded demo account — no sign-up needed. Or start your own account with full access to every module.

Shared account — no sign-up required

View Plans

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